Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Physical reactions can also include muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or feeling continually on alert. somatic therapy is a body-focused therapeutic approach that explores the connection between emotional https://signallab-updates701.like-blogs.com/42770709/trending-update-blog-on-somatic-trauma-therapy