Breathe Deeply: Begin with a handful of deep breaths to Middle on your own. Deep, mindful respiration really helps to calm the brain and get ready it to the observe ahead. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Defense: Mantras make https://www.youtube.com/@Mahavidyabaglamukhi