Breathe Deeply: Begin with some deep breaths to Centre your self. Deep, aware respiratory helps you to serene the brain and put together it to the follow forward. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ The expression yantra usually means "machine" https://www.instagram.com/tantramantraaurvigyaan/