॥ ॐ सः सः सम्मोहनाय ह्रीं ह्रीं ऊं फट स्वाहाः॥ Should Your backbone would not continue being straight through meditation, then place a pillow below your hip. It retains your spine and neck straight in addition to assists in heading into trance point out immediately during meditation. Importantly, meditate and https://www.instagram.com/reel/DEbLiisveIf/